"It's a little like wrestling a gorilla...

Y
ou don't quit when you're tired,
you quit when the gorilla is tired."

 
 
 
 




Welcome to Gorilla Multisport!


Gorilla Multisport's focus is on getting every athlete to the starting line with the greatest possible chance for individual success.

Taking a holistic approach to training, Gorilla coaches work with each athlete to develop a training strategy that meets the individual’s physical, psychological and practical needs and optimizes their athletic potential while emphasizing recovery and balance.

In order to assist each athlete in achieving personal success, Gorilla Multisport coaches provide comprehensive, periodized training programs.

The Gorilla Multisport coaches use over 30 years of endurance sport experience to develop training programs specifically designed to help each athlete maximize their own athletic potential. Parents, professionals and accomplished athletes, each Gorilla coach knows first hand the challenges of fitting training into busy lives and works with every athlete to build a program that fits their lifestyle while providing the appropriate blend of volume, intensity and recovery needed to achieve their goals.

Gorilla Multisport believes in encouraging a lifestyle of fitness and personal achievement through multisport.

Sign in to your workout log here.



Athlete Spotlight:

Shawn Diamond


Click here to meet our Spotlight Athlete!

Gorilla Updates as of Sept 23rd
Kelly Luttmer to Kona '08....Coach Jim to Kona '09!
Workout Details & Group Updates!! Click Here!

NEW - GMS Find a Workout Buddy Forum
Looking for buddy to join you on a weekly workout?

To post your workout on the GMS Workout Buddies Forum & coordinate with other GMS Athletes today: Click Here!
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Gorilla News & Events!
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Gorilla Multisport Club Information
Join now and come hang out with the coolest tri group around!
GMS Club Page