Gorilla Multisport Coaching believes that each athlete is unique and that effective coaching goes far beyond just providing a workout schedule. We coach, advise and support our athletes in all aspects of multisport: skill development and sport specific training, strength training, nutrition, recovery, mental skills, equipment selection and race strategy.

GMS coaches know the value of, and insist on, extensive, ongoing communication between coach and athlete and collaborate with each athlete to set goals, indentify strengths and limitations and maintain a healthy balance between training and lifestyle.

Using proven scientific principles and personal experience, Gorilla coaches design highly personalized training programs to help every athlete get maximum benefit from each workout and reach higher levels of overall performance.